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Life Score

About Life Score

A Life Score is a unique metric designed to evaluate the overall quality and balance of your life across twelve critical dimensions. These dimensions encompass your relationships (with a significant other, family, and friends), community engagement, financial stability, physical and mental health, enjoyment of hobbies and entertainment, management of physiological needs, spiritual fulfillment, commitment to ongoing education, and career satisfaction.

How is it Calculated?
Your Life Score is calculated based on three key factors for each dimension

Scientific Foundations

The Score considers research foundations in the biological, psychological and social fields of the human being.

Importance

How crucial each dimension is to your overall well-being, rated from 1 (Marginally Important) to 10 (Extremely Important).

Satisfaction

How content you are in each area, rated on a scale from 1 (Very Unsatisfied) to 10 (Completely Satisfied).

Results report

Your personalized Life Score Results Report provides a detailed analysis of your well-being across 12 critical dimensions that collectively define your overall life satisfaction and balance. 

  • Significant Other: Examines the depth and satisfaction of your romantic partnerships. 

  • Family: Assesses the strength and supportiveness of your family connections. 

  • Friendship: Looks at the breadth and depth of your friendships and social network. 

  • Community: Measures your involvement and sense of belonging within your community. 

  • Physical Health: Analyzes your overall physical condition, fitness levels, and health habits. 

  • Mental Health: Reviews your emotional and psychological well-being. 

  • Physiological Needs: Considers how well your basic bodily needs—like sleep, nutrition, and general comfort—are being met. 

  • Job/Career: Assesses job satisfaction, career progress, and professional fulfillment. 

  • Education/Learning: Evaluates your engagement with learning opportunities and intellectual growth. 

  • Spirituality/Faith: Measures the importance and fulfillment derived from spiritual or religious practices. 

  • Finances: Examines your financial security, budgeting, and overall financial management. 

  • Hobbies/Entertainment: Looks at how you engage in leisure activities and the joy they bring. ​

DOWNLOAD REPORT TEMPLATE

Significant other

Family

Friendship

Community

Physical health

Mental health

Physiological needs

Job/Career

Education/Learning

Spirituality/Faith

Finances

Hobbies/Entertainment

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